Ever wondered why your skincare routine isn’t delivering that promised glow? The secret might not be in your serum — but in your stomach. The gut and skin are intimately connected through what's known as the gut-skin axis, a powerful communication network influenced by your diet, digestion, and gut microbiome. Backed by emerging science and timeless wisdom, this blog unpacks how processed foods, poor digestion, and stress disrupt your skin — and how healing your gut can help you glow naturally. Plus, take a quick quiz to see if your gut is secretly sabotaging your skin goals.